It’s that time of year again isn’t it? Television screens full of people telling you to stop smoking, different government departments putting out public information films about food and exercise and as for weight watchers, slimming world et.al. At this session we will look at where you are with exercise, why you do it, why you don’t and why you should. We will be calling on friends from a couple of activity groups to tell you what they do it Merton. Everyone associated with MCIL welcome.